Effective Boulder-based Anxiety Treatment for generalized and social anxiety through the strategic use of CBT, MBSR, breathwork, meditation and self-compassion. Anxiety therapy in my office, online and with my book is available.

A PRACTICAL AND EFFECTIVE APPROACH TO OVERCOMING LIFE’S CHALLENGES

Are you looking to work through complex emotions, past experiences, or difficult thought patterns? Would learning new tools help you better manage stressful situations or unresolved trauma? You don't have to navigate this alone, I'm here to support you in moving toward feeling better, sooner.

We can start with a free, 15 minute HIPAA-compliant video consultation to begin mapping out a path toward where you'd like to be.

Request Appointment

Hi, I'm Eileen. WIth over 25 years of experience in counseling and education, I help people restore balance and finally work through issues that are still nagging and interfering. Feel free to reach out at eileen@eileenpurdy.com, click below, or call/text 720.756.0237.

Imagine if you could:

Quiet your anxious thoughts and worrisome feelings
Stop feeling tense, edgy and down
Fall asleep easier and sleep better through the night
Stop avoiding, dreading or second guessing yourself in your decisions
Be more enjoyable for family and friends to be around
Stop having panic attacks
Release the burden of past experiences
Regain hope and a positive outlook

Let’s talk. Cognitive therapy coupled with breath work can help with all of these things.

I take BCBS/Anthem or Private Pay.

Cost

If you have BCBS/Anthem insurance, we'll review your benefits in advance so you know your portion of the cost, including any copay, before our first session. If a copay applies, it will be charged to the card you have on file after each appointment.

If you’re paying out of pocket, it’s $185 per session or $160 per session when you pay for 5 sessions at a time ($800). If you are unable to complete all 5 sessions, the remainder of your balance will be returned to you (minus a $25 processing fee). I take credit card, check, HSA funds, and most digital platforms.

Request Appointment

Unsure about therapy? Let’s meet over a brief video consultation first.

If you're on the fence about talking to someone about your anxiety or any other difficulty you’re having, please reach out. You'll likely get a sense pretty quickly of whether this feels like a good fit and something you want to move forward with right now. Everything is private and confidential, and we can connect initially by email or phone.

Curious about online therapy specifically? A complimentary, no-pressure video consultation can help you get a feel for how it works, sometimes the best way to know is to try it out.

You're welcome to set up a free, brief phone call at 720.756-0237 or a HIPAA-compliant video chat to have your questions answered.