Effective Boulder-based Anxiety Treatment for generalized and social anxiety through the strategic use of CBT, MBSR, breathwork, meditation and self-compassion. Anxiety therapy in my office, online and with my book is available.

A PRACTICAL AND EFFECTIVE APPROACH TO OVERCOMING LIFE’S CHALLENGES

Are you wanting to work through complex emotions, past experiences or challenging thought patterns? Would it help to learn new techniques to cope with difficult situations or past traumatic experiences? You don’t have to figure it out on your own. Let me help you accelerate the process of feeling better. We can set up a time for a HIPAA compliant video chat or phone call to start getting you where you want to go.

Request Appointment

Unsure about counseling via video or phone? I think you’ll be surprised at how convenient, engaging and productive it feels. I know I was!

Hi! I’m Eileen. I’ll use my 25+ years in counseling and education to assist you with regaining your equilibrium in these changing times. Drop me a line at eileen@eileenpurdy.com, click below or call me at 720.756.0237

Imagine if you could:

Quiet your anxious thoughts and worrisome feelings
Stop feeling tense, edgy and down
Fall asleep easier and sleep better through the night
Stop avoiding, dreading or second guessing yourself in your decisions
Be more enjoyable for family and friends to be around
Stop having panic attacks
Regain hope and a positive outlook despite these trying times
Feel confident that you can weather this storm of coronavirus uncertainty

Let’s talk. Cognitive therapy coupled with breath work can help with all of these things.

From one DIY person to another…

Cost

$185 per session or $160 per session when you pay for 5 sessions at a time ($800). If you are unable to complete all 5 sessions, the remainder of your balance will be returned to you (minus a $25 processing fee). I take credit card, check, HSA funds, and most digital platforms.

The fee covers the 50 minute session focused on helping you feel better fast (and the time outside your session that I’m obsessively thinking about how to best help you. I can’t help it). It also covers, if you’d like them, follow up reminder emails of our conversations or reminders of thing you’d like to work on or remember to do. I know my days are often so busy that a well timed reminder of any sort goes a long way!

Or if you have BCBS/Anthem we’ll figure out the cost together with your insurance plan.

Request Appointment

**HIPAA compliant video chat or phone counseling**

**30 Day Anxiety Mini-Guide and Practice Journal**

Unsure about teletherapy?

If you're on the fence about talking to someone about your anxiety or any other difficulty you’re having, drop me a line. You'll probably know pretty quickly if this feels right and is something you want to pursue right now. It's private, confidential and we can talk via email, phone or in person.

Are you wondering about teletherapy in particular? Wondering if it will it be worth it or will even help given the ongoing circumstances? Those are good questions. And it’s hard to know for sure, honestly. To help figure that out, we can do a complimentary, no strings attached call or video chat in order to get a feel for the process. Sometimes it’s hard to know without trying.

Let's set up a free brief phone conversation at (720) 756-0237 or HIPAA compliant video chat to answer any of the questions you may have and get a feel for this whole teletherapy stuff.